Recipes

non-veg

rice and chicken dry curry

⏳ Prep Time: 25 minute

04 Sep 2021

4.12

rice and chicken dry curry

Nutritional Overview

Calories


412.2 kcal

Protein


60 gm

Carbs


13.8 gm

Fats


13 gm

Ingredients

chicken 300 gram ( along with bones )-- it was actually 230 gram after removing bones onion 1 rice (40 gram raw rice) oil 5-10gram ( you can use 0 calorie oil.spray )

Method

Step 1

gram oil some jeera and other spices add gram onion on non stick pan for shallow fry add chicken and keep movig it to avoid any stick add little water during the process

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