Recipes

veg

Ragi Vegetable Chapati/Tikki

⏳ Prep Time: 15 minute

27 Sep 2020

3.82

Ragi Vegetable Chapati/Tikki

Nutritional Overview

Calories


382 kcal

Protein


8 gm

Carbs


74 gm

Fats


6 gm

Ingredients

Ragi Flour 100gm

Spinach-30gm

Bottle gourd-30gm

Tomato-55gm

Ajwain-As per taste

Green chilly-As per taste

Salt-As Per Taste

Coconut Oil-1.5Tsp

Method

Step 1

)Mix All The Below ingrediënt without water,As tomato has enough to bind it in dough. .)Make Small Balls from dough .)Pat it by hand,As it will be little mushy so can’t be rolled .)Put in on cast iron tawa,Cook it for min each side .)Cook the roti on Direct Flame for sec each post min on tawa .)Put coconut Oil Over roti as per your taste/Requirement. Inspite of coconut,Mustard oil or ghee can be used.It tastes best with ghee.

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