Recipes
veg
Quantified Mini Idlis and Sambhar
By Sangeetha Thevar
⏳ Prep Time: 15 minute
03 Oct 2021
2021-10-03T08:11:58.000Z
4.72
Nutritional Overview
Calories
472 kcal
Protein
16 gm
Carbs
66 gm
Fats
16 gm
Ingredients
Idli Batter 120 gms
Moong dhal - 50 gms
Oil -10 gms
Ghee -5 gms
Tomato -25 grams
Onion -25 grams
5 grams tamarind soaked in water
Garlic -3 nos
Asafoetida- a pinch
A pinch of turmeric powder
Handful of Methi leaves
litle mustard seesds
little jeera
little Fenugreek seeds
Curry leaves -few
Sambhar powder - 1 tsp
1 dry chilly
Method
Step 1
Steam Idlis using Idly batter
Step 2
Pressure cook Moong Dhal,chopped methi,tomato,garlic ,Asesofitoda ,turmeric powder
Step 3
In a small pan add oil,mustard seesds,Jeera,Fenugreek seeds,Curry leaves, dry chilly
Step 4
Add Tamarind water with Sambhar powder and let it boil
Step 5
Add the pressure cooked Moong dhal mixture
Step 6
Add ghee on top of it and enjoy it with hot idlis :)
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