Recipes
veg
pudalankai kootu(snake gourd bengalgram kootu)
By Sowdeswari
⏳ Prep Time: 30 minute
08 Sep 2021
2021-09-08T07:17:49.000Z
1.52
Nutritional Overview
Calories
152 kcal
Protein
13 gm
Carbs
25 gm
Fats
0 gm
Ingredients
50g bengal gram, 200g gourd veggie
garlic pod, salt, turmeric, chilli powder
Method
Step 1
cook dhal for whistles. Add g gourd, pinch of turmeric powder, red chilli powder, salt, two pods of garlic and cook till veggie was cooked. you can season it with coriander or curry leaves if needed.
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