Recipes

eggetarian

Protein rich spinach chilla

⏳ Prep Time: 15 minute

09 Jul 2020

2.63

Protein rich spinach chilla

Nutritional Overview

Calories


262.7 kcal

Protein


18.1 gm

Carbs


5.5 gm

Fats


18.7 gm

Ingredients

Ghee 2gm

2 Eggs

5gm sprouted ragi flour

30gm paneer

15gm spinach

Green chilly 1-2

Method

Step 1

Make spinach puree using green chillies and salt.

Step 2

In a bowl, add ragi flour, spinach puree & whisk eggs in it. Add salt

Step 3

In a pan, add ghee, pour the batter. Now grate the paneer on it. Once cooked, flip side and cook the other side. Serve hot.

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