Recipes
veg
Protein Pancake with Peanut Butter and Banana
By Rounak Mehta
⏳ Prep Time: 10 minute
05 Sep 2021
2021-09-05T05:29:08.000Z
3.81
Nutritional Overview
Calories
381 kcal
Protein
30 gm
Carbs
45 gm
Fats
9 gm
Ingredients
30 gm Oats( Finely Grind) 1 scoop whey Milk (100 ml) 18 gm peanut butter 60 gm banana
Method
Step 1
Mix finely Grind oats with whey protein add milk to prepare a batter. Put the batter on the non stick pan and cook on the low flame. Put peanut butter on top of it with finely cut banana
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