veg
⏳ Prep Time: 2 minute
26 Aug 2021
2021-08-26T02:54:10.000Z
5.72

572 kcal
37 gm
70 gm
16 gm
250 ml toned milk
One scoop protein powder
2 small bananas
10 soaked and peeled almonds
Blend all of the above together and you are done. No rocket science. A monkey can do it. In fact, that’s who taught me.
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