Recipes

vegan

Peanut Laddu (Macro Friendly)

⏳ Prep Time: 30 minute

06 Jul 2022

10.64

Peanut Laddu (Macro Friendly)

Nutritional Overview

Calories


1064 kcal

Protein


40 gm

Carbs


91 gm

Fats


60 gm

Ingredients

Peanuts - 150 grams

Dates - 30 grams(weighed without seeds)

Jaggery - 30 grams

Sesame seeds -5 grams (optional)

Khas Khas (Optional)

Method

Step 1

Roast the peanuts on low flame till they are nice and crunchy.

Step 2

Let it il cool down.

Step 3

Grind the rosted peanuts, dates and jaggery till it becomes a coarse texture. It shouldn't become fine or paste like.

Step 4

Roll them into small laddus, usually makes to laddus depending on the size.

Step 5

If you intend to use sesame and Khus-Khus then lightly roast them if you like.

Step 6

Spread them out on a plate and gently roll the laddus on it.

Step 7

Like I said, it's that simple!

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