Recipes

eggetarian

Papaya egg roll

⏳ Prep Time: 10 minute

Papaya egg roll

Nutritional Overview

Calories


198 kcal

Protein


20 gm

Carbs


7 gm

Fats


10 gm

Ingredients

Egg white

Papaya

Custard powder

Paneer

Honey

Milk

Butter

Method

Step 1

Take a bowl and have five eggs. While breaking eggs in bowl.. Only take white part of it and keep the yolk aside. Beat it properly.

Step 2

Add a tea spoon of custard powder in a /th cup of milk and mix it well.

Step 3

Now pour custard into egg mixture.

Step 4

Take a pan and put it on low flame. Grease it with little butter or spray it with oil.

Step 5

Pour mixture into pan and cook it on low flame for around minutes until it turns little brown from both sides so keep turning the sides while cooking

Step 6

Once done.. Chop around half cup of raw papaya finely like in small pieces and put all these into egg layer.

Step 7

Add some crushed paneer into it and roll the egg layer nicely.

Step 8

You can put a layer of honey over it for taste but it will increase some calories.

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