Recipes

veg

Paneer Oats cutlet

⏳ Prep Time: 30 minute

18 Dec 2021

5.52

Paneer Oats cutlet

Nutritional Overview

Calories


552 kcal

Protein


24 gm

Carbs


33 gm

Fats


36 gm

Ingredients

Paneer 100 gms

Oats 50 gms

Ghee 8 gms

Method

Step 1

Dry gms of Oats with - tbl spoons of hot water and mix it well, keep them aside And Shred the paneer of gms

Step 2

Finley chop the spinach, cilantro, curry leaf, mint leaf, Onions (optional), chilies and any other veggies of ur choice

Step 3

Now add all of them together and - gms of coconut oil, salt, and u can add little amount of water if needed to make them as a dough and then take a small amount of portions from it and press gently with ur arms (slightly wet ur arms if required, that avoids the dough from sticking to ur hands) in shape of cutlets as shown in above pic.

Step 4

Finally, heat the pan to medium temperature add/spray just - gms oil again and then heat them for - mins on each side... Njy your meal !!

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