Recipes
veg
Paneer cheela
By Nilisha Agarwal
⏳ Prep Time: 10 minute
19 Aug 2021
2021-08-19T12:41:34.000Z
3.97
Nutritional Overview
Calories
397 kcal
Protein
18.3 gm
Carbs
25.6 gm
Fats
24.6 gm
Ingredients
50 gms paneer (grated) 30 gms rawa 20 gms curd 1 amul cheese slice 5 gms ghee 1/2 onion chopped 1 tomato chopped 2 green chillies 1/2 capsicum chopped 1/8 cup grated carrots (optional) white salt, black salt to taste 1/2 tsp chilli flakes 1/2 tsp red chilli powder 1/4 tsp organo 1/4 tsp mixed herbs or pizza seasoning (optional) 1 minced garlic (optional, I have not used)
Method
Step 1
Take a bowl add rawa, grated paneer, curd to it. . Add water to it to make a spreadable consistency. . Add all the veggies and mix well, check for more water if required. . Add both salt, red chilli powder, mixed herbs , garlic and give a good mix. . Heat up tawa add lil ghee , pour this batter and spread it in round, cover and roast from one side, flip and cover from other side. . Top cheela with cheese slices, cook covered for / min till cheese melts. . Take it out in a serving plate and top it with chilli flakes, oregano and serve hot. P. s. adjust ingredients as per your macros!! Happy Cooking 👨🍳
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