Recipes
veg
paneer chana rice
By Neelam Singh
⏳ Prep Time: 20 minute
05 Jun 2021
2021-06-05T16:07:35.000Z
5.06
Nutritional Overview
Calories
506 kcal
Protein
23 gm
Carbs
45 gm
Fats
26 gm
Ingredients
Paneer 75 gm
Black chana 30 gm
Rice 30 gm
Oil 10 gm
2 onion, 1 tomato, curry leaves
Method
Step 1
Tawa paneer Take tawa, put gm oil, add jeers onion curry leaves and let it roast, add one cut tomato, addd salt turmeric chili powder, then add gm paneer and let it cook in slow. Flame it give flavor like of tandoori paneer
Step 2
For masala chana Boil gm chana Make masala of onion tomato , add boiled chana, curry leaves, add spices as per choice I added chole masala
Step 3
Simply boil rice in pressure cooker
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
