Pancake

Step 1

Take unflavoured oats grams , half scoop whey and egg whites mix it in a vessel make a batter add slight water if needed Take a pan spray a little bit of butter or oil or you can use pan spray just enough to not burn the pancake Put the batter on the pan flip after minutes and wait for another minutes Your pancake is ready Have it with any seasonal fruit here I used pineapple grams