Recipes
veg
Palak Paneer
By Amitkumar Saha
⏳ Prep Time: 20 minute
31 Aug 2021
2021-08-31T12:48:09.000Z
1.86
Nutritional Overview
Calories
186 kcal
Protein
9 gm
Carbs
1.5 gm
Fats
16 gm
Ingredients
Paneer 50g Palak 100g Oil 5g Garlic 4 cloves 1 green Chilli Pepper Powder Salt to taste Red chilli powder cumin seeds
Method
Step 1
Saute spinach in half a cup of water till it is partially cooked. Grind the drained spinach with garlic and chilli to a fine paste. Take a sauce pan, add g oil, add cumin seeds and red chilli powder. Add the spinach paste, add red Chilli powder, pepper powder and salt to taste. Add cubes of g of paneer in the mixture.
Step 2
Serve it with home made phulka / chapati and green salad to have a balanced meal which has protein, carbs, fats and fiber.
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