Recipes
veg
Oats soya veggies Chila
By Satinder Kaur
⏳ Prep Time: 45 minute
27 Aug 2021
2021-08-27T09:29:11.000Z
4.80
Nutritional Overview
Calories
480 kcal
Protein
27.2 gm
Carbs
71.2 gm
Fats
9.6 gm
Ingredients
oats grinded 70gm
soya chunks grinded 25gm
veggies - 50gm
curd 25gm for chilla
curd 125gm
ghee- 5gm
Method
Step 1
) Mix soya and oats with veggies in one bowl ) Add curd (-gm) I have added gm and spices. )soak for min in very little water. ) after min add water slowly to avoid lumps. ) brush pan with little ghee and spread smoothly. ) cook for - min on medium flame on both sides.
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