Recipes

veg

Oats Instant Dosa

⏳ Prep Time: 25 minute

19 Aug 2021

2.45

Oats Instant Dosa

Nutritional Overview

Calories


245.3 kcal

Protein


5.8 gm

Carbs


39.1 gm

Fats


7.3 gm

Ingredients

Rolled Oats - 25gm

Rice Flour - 20gm

Semolina - 10gm

Sodium Bicarbonate - 1gm

Method

Step 1

Dry roast gm of rolled oats.

Step 2

Cool and Grind into fine powder.

Step 3

Add gm of rice flour and gm of Semolina into the oats powder.

Step 4

Add water, a pinch of Sodium Bicarbonate and seasoning.

Step 5

Let the mix for minutes ( add water if the mix is thick to make it watery).

Step 6

Pour on a greased hot tawa, cook for minutes.

Step 7

Serve with Sambar or chutney.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!