Recipes
veg
oats in buttermilk
By Ananya Roy
⏳ Prep Time: 30 minute
02 Jan 2022
2022-01-02T12:21:54.000Z
8.03
Nutritional Overview
Calories
802.8 kcal
Protein
45.2 gm
Carbs
124 gm
Fats
14 gm
Ingredients
80gm steel cut oats 80gm yellow lentils 500ml non fat buttermilk 60gm onion Chillies 1/2 tsp cumin seeds 6gm ghee Salt & pepper
Method
Step 1
Pressure cook the oats and yellow lentils with salt and water. In a kadai add ghee and cumin seeds, let it crackle. Add thinly sliced onions and chopped chillies. Once onions turn translucent, lower the flame and add buttermilk and cooked oats-lentil mix. Simmer for - mins. Season with salt and pepper.
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