Recipes
veg
Oat Dessert
By Vineet Jadhav
⏳ Prep Time: 5 minute
03 Sep 2021
2021-09-03T13:37:20.000Z
3.54
Nutritional Overview
Calories
354 kcal
Protein
35 gm
Carbs
31 gm
Fats
10 gm
Ingredients
Oats: 25 gm Milk: 150 GM Whey: 1 scoop Almonds/Cashews: 10 gm
Method
Step 1
Heat oats in a thick-bottomed pan. . Stir well and saute for - mins on low flame. . Then add milk. Mix well. . Simmer the mixture for to mins on a low flame till the oats soften. . Switch off the flame. . Add scoop whey to the mixture and mix well. . Depending upon the thickness, you can add some water. . Garnish the dessert with chopped almonds . Serve Warm or chilled as a breakfast or dessert post meals.
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