Recipes
non-veg
mutton laal maas
By Rohit Komal kamle
⏳ Prep Time: 60 minute
10 Jun 2020
2020-06-10T19:50:20.000Z
5.62
Nutritional Overview
Calories
562 kcal
Protein
22 gm
Carbs
60 gm
Fats
26 gm
Ingredients
1 kilograms mutton 1/2 cup ghee 5 teaspoon red chilli powder 3 teaspoon coriander powder 3 sliced onion 1 cup yoghurt (curd) salt as required 1 teaspoon powdered turmeric 1 tablespoon garlic paste 2 teaspoon garam masala powder 2 bay leaf 4 green cardamom 1 cinnamon stick
Method
Step 1
In a deep bottomed pan add ghee. Once hot, add cinnamon sticks, cardamom and bay leaves. Saute for - minutes. Now, add the washed mutton pieces, onions, ginger-garlic paste, yogurt, turmeric and salt. Cook covered on a low flame till the mutton pieces turn soft. Add the powdered spices (except garam masala) and cook till oil starts separating from the meat. Now, add one cup water, garam masala and again simmer for - minutes.
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