Recipes

eggetarian

Mushroom Spinach Omlette

⏳ Prep Time: 10 minute

25 Nov 2021

2.48

Mushroom Spinach Omlette

Nutritional Overview

Calories


248 kcal

Protein


15 gm

Carbs


2 gm

Fats


20 gm

Ingredients

1. Eggs whole 3 pieces

2. Spinach and mushrooms (not quantified) as per taste

3. Salt, pepper, garlic as per taste

4. Coconut oil 5 ml

5. Onion and tomato. 1 piece each.

6. Chillies

Method

Step 1

Heat ml oil in low flame and stir fry finely chopped onion. I generally dry fry it. . Add chopped tomato once the onion turns pink. . Add the remaining spices and let it cook in low flame. . Add mushrooms chopped and finely chopped spinach and cook for minutes. . Switch off the flame and mix the above cooked vegetables in the egg batter. Add salt. Mix well. . Pour the batter in the hot tawa and cover to let it turn fluffy.

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