Recipes
veg
MOONG DAL SOUP
By KAINAZ HAVALDAR
⏳ Prep Time: 30 minute
28 May 2022
2022-05-28T09:22:15.000Z
3.42
Nutritional Overview
Calories
341.6 kcal
Protein
16.6 gm
Carbs
49 gm
Fats
8.8 gm
Ingredients
Raw moong dal 50 gm
1:4 water
Salt to taste
Pinch of white pepper
Milk 100ml
1/4 tsp chopped dill (optional,)
Croutons
Oil 5ml
Method
Step 1
Wash the dal well and put in a pressure cooker .
Step 2
Add water and salt to the dal in the cooker.
Step 3
Close the lid of the pressure cooker and cook on full flame till the start of a whistle .
Step 4
Remove the cooker from the flame and let it open naturally.
Step 5
Take a pan and place a strainer on it.
Step 6
When the cooker opens pour the cooked dal on the strainer.Strain the cooked dal by mashing it in on the strainer.
Step 7
In the end a little dal is left ,like a residue .Discard it .
Step 8
Put the pan on the stove and cook on low flame ,stirring continuously for few minutes .
Step 9
Now slowly add the milk into the soup ,stirring all the time.
Step 10
Then add the white pepper (optional). Mix it in well ,cook for few minutes .
Step 11
Done .Garnish with crotons and chopped dill .
Step 12
Method for crotons
Step 13
Cut slice of brown bread into small cubes and keep aside .
Step 14
Take a pan ,add a few drops of oil.
Step 15
Warm the oil a little Add the cubes bread pieces.
Step 16
Cook on low flame stirring in between, till it becomes a nice brown and crisp .
Step 17
Crotons done
Step 18
Ready to garnish .
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