Recipes
veg
Mix Veg Parathas
By Sonal gandotra
⏳ Prep Time: 15 minute
20 Dec 2021
2021-12-20T08:12:45.000Z
4.28
Nutritional Overview
Calories
427.5 kcal
Protein
19.2 gm
Carbs
37.5 gm
Fats
22.3 gm
Ingredients
Wheat flour 50g
Paneer 75g
Carrots 100g
Cauliflower 100g
Spinach and methi mix 100g
Olive oil 5ml
Method
Step 1
In a bowl finely grate carrot, cauliflower and paneer. Add finely chopped spinach and methi. Add the wheat flour. Add all the dry spices like salt, coriander+jeera powder, carrom seeds. Make a dough and roll it into chapati. Cook on a nonstick tawa by applying little olive oil or ghee on both sides. PS: you can add more veggies of your choice too.
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