Recipes
veg
Mix Dal Appe
By Renuka Kulkarni
⏳ Prep Time: 20 minute
22 Dec 2021
2021-12-22T17:22:53.000Z
2.06
Nutritional Overview
Calories
205.5 kcal
Protein
10 gm
Carbs
23.6 gm
Fats
7.9 gm
Ingredients
Mix Dal - 40gm Oil - 7.5 gm fresh Spinach, Coriender
Method
Step 1
Soak daal overnight
Step 2
Grind the soaked daal along with fresh spinach and coriender along with green chillies, jeera powder and salt
Step 3
Add water if required to make it to idli batter consistency.
Step 4
Right before adding the batter to pan, add /th tsp of eno fruit salt. The batter becomes fluffy.
Step 5
In appe pan, apply oil with silicon brush. Pour batter in pan. cover the lid and cook for about - minutes
Step 6
Remove the lid. apply little oil on top of all appe and flip them. let all cook for a while.
Step 7
serve them hot along with green chutney or tomato ketchup as per your choice n macros.
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