Recipes
non-veg
Minced Chicken Balls
By Praveena Kuchipudi
⏳ Prep Time: 20 minute
12 Jan 2020
2020-01-12T09:23:19.000Z
6.47
Nutritional Overview
Calories
647.5 kcal
Protein
74.5 gm
Carbs
37.2 gm
Fats
22.3 gm
Ingredients
Chicken breast minced 200g
Egg 1
Millet flour 10g
Oats 45g
Olive Oil 5ml
Basil
Red chilli flakes
Salt
Pepper
Method
Step 1
Mix minced chicken with olive oil, basil, chilli flakes, pepper and salt. Add millet flour and mix well. Keep aside.
Step 2
Beat one egg with salt and pepper.
Step 3
Spread oats in a plate.
Step 4
Roll the chicken mince into balls.
Step 5
Preheat airfryer at °C for mins.
Step 6
Dip each chicken ball into egg mix and roll over oats and place them in airfryer.
Step 7
Air fry at °C for - mins until crisp.
Step 8
Serve with Tzatziki dip (Greek yogurt dip) or any other dip within your macros.
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