mediterranean sautéed peppers and cottage cheese

Step 1

Heat oil on a nonstick pan (as the amount of oil needed is very less or can be removed completely also). Add / buds of garlic crushed Heat till the garlic is golden in color and starts to leave its aroma Add peppers and salt to taste. Toss the veggies constantly on high flame for minutes. i like them crunchy so i toss them ñess , it can be tossed for more time also. Add square cut cottage cheese and gently toss for another - min till cottage cheese edges turn brown. Be gentle in tossing the cottage cheese so as to avoid breaking the cubes. Put the flame off and add oregano, herbs, basil to taste. Toss and leave in the pan covered with a lid to preseve the aroma. Eat hot.