Recipes
veg
Masala soya parantha
By DrPreeti Rajput
⏳ Prep Time: 15 minute
30 Jul 2021
2021-07-30T05:39:06.000Z
2.77
Nutritional Overview
Calories
277.2 kcal
Protein
18.2 gm
Carbs
27.7 gm
Fats
10.4 gm
Ingredients
1. soya flour 30 g 2. whole wheat flour 20 g 3. kasuri methi 4. Oil 10 g 5. Carom seeds 6. Red pepper powder 7. salt as per taste
Method
Step 1
Mix both the flours. . Add carom seeds, kasuri methi, salt and pepper. . Knead the flour with normal water and make a soft dough. Let it rest for min. . Roll the dough well. . Heat the tawa. cook the parantha from both the sides. Apply oil or ghee. Masala soya parantha is ready!!
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