Recipes

veg

Lettuce soya wrap.

⏳ Prep Time: 10 minute

31 Aug 2021

1.72

Lettuce soya wrap.

Nutritional Overview

Calories


172 kcal

Protein


26 gm

Carbs


17 gm

Fats


0 gm

Ingredients

soya

lettuce

Carrots, cucumber, onion

Red Chilli flakes, lime juice, ginger garlic paste, green Chilli, salt and pepper

Method

Step 1

Lettuce - / leaves Soya - / cup cooked Onion- Ginger garlic paste - tsp Green chilli - to Carrot - ( small) Cucumber - ( small) Red chilli flakes- tsp Lime juice - tsp Salt and pepper to taste Garnish with peanut In a preheated pan add oil, finely chopped onion and saute for few minutes. Add ginger garlic paste, chilli and soya and cook them well. Season it with salt, red chilli flakes, freshly chopped coriander and lemon juice. Finely chop carrot and cucumber.mix this to the soya Take lettuce n put the soya and veggie mixture

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