Recipes

non-veg

Lemon Coriander Egg Drop Soup (High Protein! Very filling!)

⏳ Prep Time: 30 minute

18 Nov 2021

4.37

Lemon Coriander Egg Drop Soup (High Protein! Very filling!)

Nutritional Overview

Calories


437 kcal

Protein


44 gm

Carbs


27 gm

Fats


17 gm

Ingredients

Chicken - 100 grams

Oats - 30 grams

Egg - 1

Oil - 10 Ml

Garlic cloves - 2-3

Green chilli - 1

Chicken stock - 1 cube

Salt, pepper to taste

Mushroom - 100 g

Cabbage - 50 g, cut into long & thin pieces

Coriander - generous amount

Lemon - 1/2

Celery

Method

Step 1

In a pot take some oil, add finely chopped garlic & green chilli to it & let it cook for a minute.

Step 2

Add the oats to the oil & lightly toast them, add water & let it boil on medium low heat for about mins.

Step 3

Add as much water as you need to the soup, let the soup boil, add chicken stock cube, chopped cabbage, celery, mushrooms, salt & pepper to taste.

Step 4

Boil the chicken with some salt, let it cool down, shred it & add it to the pot.

Step 5

The oats will thicken up the soup, beat the eggs & bring the soup to a boil, while stirring in circles (at a medium pace, not to fast not too slow) pour the egg into the soup slowly, little at a time, let the strands form.

Step 6

Add freshly chopped coriander & the lemon juice once all the cooking is done.

Step 7

If you like this recipe do check out my other recipes!

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