Recipes
eggetarian
Lasooni palak egg curry
By Srija Banerjee
⏳ Prep Time: 30 minute
13 Apr 2020
2020-04-13T06:59:30.000Z
2.23
Nutritional Overview
Calories
223 kcal
Protein
16 gm
Carbs
6 gm
Fats
15 gm
Ingredients
Blanched & pureed spinach 150gm
Tomato 10gm
Butter 5 gms
Garlic 5gms
Home made curd 10gms
Boiled eggs 2 pc
Onion 10gms
Method
Step 1
Chop spinach, Blanch them in hot water and make puree.
Step 2
In a pan, put butter, cloves, cinnamon and bay leaves. Add chopped onions, garlic and tomato.
Step 3
Fry these in low heat. Add spinach puree and add water as required.
Step 4
Add salt, turmeric powder, cumin powder, chilli powder, garam masala as per taste
Step 5
Once cooked, add whole boiled eggs and curd. Cook till color changes and masala is cooked.
Step 6
Add little ghee on top if required (add in macros). Serve hot.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
