Recipes
veg
Kothimbir (Coriander) & Soya wadi
By Sunita Ghadge
⏳ Prep Time: 60 minute
23 Jan 2022
2022-01-23T08:03:15.000Z
5.05
Nutritional Overview
Calories
505 kcal
Protein
33 gm
Carbs
55 gm
Fats
17 gm
Ingredients
Coriander leaves 200 gms
Soya chunks flour 30 gms
Besan 50 gms
Ghee / Oil 12 gms
Garlic cloves 10 gms
Green chillies - 3-4
Spices - Cumin seeds, Turmeric, cumin seeds powder, Coriander powder, red chilli powder, salt as per taste
Method
Step 1
Wash and chop the coriander leaves roughly
Step 2
Crush the garlic, green chillies and cumin seeds into a mortar pestle roughly
Step 3
Add gms oil / ghee to kadai and once hot add garlic chilli paste to it
Step 4
Saute till it turns brown lightly
Step 5
Add chopped coriander leaves and saute for - minutes
Step 6
In a bowl mix soya flour, besan, and spices together add water to it to make slurry
Step 7
Once coriander is sauteed add the slurry and keep stirring continuously
Step 8
Keep cooking while stirring till the mixture almost dries and leaves the sides of kadai
Step 9
Cover it and cook for another - minutes
Step 10
One way to check if it's done is the mixture should not stick to your hands
Step 11
To a greased plate add the mixture and let it cool down a bit so that you can handle it
Step 12
Put together the dough and flatten it with hands
Step 13
Once cooled down completely cut in square or diamond shapes
Step 14
Grease a pan and roast the wadis from both sides
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