Recipes

veg

Kalakand (paneer + whey)

⏳ Prep Time: 15 minute

10 Sep 2021

3.65

Kalakand (paneer + whey)

Nutritional Overview

Calories


364.5 kcal

Protein


36.2 gm

Carbs


16.9 gm

Fats


16.9 gm

Ingredients

1. Paneer 50 g 2. Condensed milk 25 g 3. Whey protein 30 g (raw, 24 g) 4. Almonds 5 g 5. Cardomom power 5 g

Method

Step 1

Take a nonstick pan, make it little hot on medium flame.

Step 2

Pour grated paneer into the pan, add condensed milk, whey powder, cardamom powder and mix them nicely.

Step 3

Put the flame off once the mixture starts leaving pan with visible oil seen.

Step 4

Spread the mixture onto butter paper in a flat tray

Step 5

Garnish that with finely chopped almond.

Step 6

Keep the dish in refrigerator for hours to set.

Step 7

Once set, cut them into your desired shape.

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