Recipes
veg
Kadhai Paneer in minutes
By Sonal gandotra
⏳ Prep Time: 30 minute
13 Apr 2022
2022-04-13T09:54:35.000Z
3.99
Nutritional Overview
Calories
399 kcal
Protein
18 gm
Carbs
12 gm
Fats
31 gm
Ingredients
Paneer 100g
Onion 100g
Tomato 100g
Capsicum 100g
Olive Oil 10ml
Dry Spices - Salt, Turmeric, Coriander Powder, Garam Masala, Kasuri Methi, Red Chilli Powder
Ginger (1”) + Garlic (2-3 cloves) + Green Chillies (2-3)
Method
Step 1
In a pan, heat olive oil, add onion petals and diced capsicum and sauté on high till the texture becomes little burnt. At this point add paneer cubes and the dry spices and lower the flame. Sauté for minutes. Make a fine paste of tomatoes, ginger-garlic, green chillies and add it to the pan. Keep on sautéing till the oil separates. Garnish with fresh coriander.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
