Recipes

Veg

Hot Garlic Paneer with Sautee Veggies & Steamed Rice

⏳ Prep Time: 30 minute

10 Sep 2020

6.08

Hot Garlic Paneer with Sautee Veggies & Steamed Rice

Nutritional Overview

Calories


608 kcal

Protein


20 gm

Carbs


60 gm

Fats


32 gm

Ingredients

Paneer 100 gm

Brocilli - approx 100 gm

bell peppers- approx 100 gm

onion

green chilli

sesame seeds

rice-60 gm

sesame oil -10 gm

Hot Garlic Sauce 20 gm

Method

Step 1

Add oil to the pan . Add small onion (cut into pieces) and chopped garlic and saute until onion is translucent. .add chopped veggies (i used Brocilli,bell peppers) and saute for - mins. .add salt ,black pepper, soy sauce,vinegar and Hot Garlic sauce (approx gms) and cook for mins . Mix i tea spoon of corn flour in water and add to above mixture . Add Paneer . Serve hot with Steamed rice & garnish with Spring onion and sesame seeds.

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