Recipes

veg

High protein Oats

⏳ Prep Time: 15 minute

19 Aug 2021

5.52

High protein Oats

Nutritional Overview

Calories


552 kcal

Protein


35 gm

Carbs


67 gm

Fats


16 gm

Ingredients

Oats 40 g

1 medium Banana

Dry fruits 15 g

whey protein 1 scoop

peanut butter 15 g

Method

Step 1

) Take g of oats and Cook it in water till it becomes little thick .

Step 2

) Add scoop of whey protein & mix it properly .

Step 3

) Garnish it with banana , Dry fruits & peanut butter

Step 4

) Your High protein oats is ready !!!

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