Recipes
veg
Guilt free Besan laddoos
By Sunita Ghadge
ā³ Prep Time: 30 minute
21 Aug 2021
2021-08-21T14:31:45.000Z
4.17
Nutritional Overview
Calories
417.5 kcal
Protein
10 gm
Carbs
32.5 gm
Fats
27.5 gm
Ingredients
Besan - 50 gms
Ghee - 25 gms
Sugar free - 7 gms
Elaichi powder 1 tsp and pinch of turmeric
Method
Step 1
Add ghee to pan and heat it
Step 2
Once it's hot and melted add besan and roast gradually on low flame
Step 3
Keep the flame low all the time and keep stirring continuously. This is the most difficult phase just keep stirring else besan can get charred and it will turn Laddoos to be bitter in taste.
Step 4
Once the besan has changed its colour slightly add turmeric and elaichi powder and keep stirring
Step 5
Swicth off the gas and add sugar free and mix it properly
Step 6
Once the mixture cools down start forming Laddoos. It's very easy they just get formed quickly.
Step 7
Keep them in fridge for minutes or so to set.
Step 8
And we are done. Cheers to guilt free festivals. Don't keep yourself away from fitness just for your cravings just recreate love within your macros. š„°
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