Recipes

non-veg

Grilled Fish

⏳ Prep Time: 35 minute

03 Aug 2021

2.24

Grilled Fish

Nutritional Overview

Calories


224 kcal

Protein


22.7 gm

Carbs


1.8 gm

Fats


14 gm

Ingredients

150g Fish (I've taken Basa), 1 spoon Ginger garlic paste, (Spices as per taste) salt, pepper, red chili n turmeric for marination. 5/6 drops of oil.

Method

Step 1

Marinate Fish - Clean fish with soft hands and put it in a bowl. Add ginger garlic paste and spices and mix it well with soft hands. Keep it aside for minutes.

Step 2

Preheat oven and bake the fish for minutes in convection mode. Change the sides once it's done and grill it for another minutes in grill mode.

Step 3

Delicious Grilled Fish is ready to serve. onion and green chutney is optional.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!