Recipes

veg

#FittrMasterChef #PahadiPaneerKebabs

ā³ Prep Time: 30 minute

05 Jul 2022

6.62

#FittrMasterChef

#PahadiPaneerKebabs

Nutritional Overview

Calories


662 kcal

Protein


32.4 gm

Carbs


42.2 gm

Fats


40.4 gm

Ingredients

#PahadiPaneerKebabs #Recipe Ingredients 150 gm Paneer 1 cup samak rice(approx 100gm) A fist full of dhaniya A fist full of Pudina 2-3 green chilli 1 piece of ginger 4-5 black pepper A small piece of cinamom Sendha namak as per taste 2 spoon of Singhare ka atta( if required) 2-3 spoon ghee 5-7 cashwes to garnish(optional) *Calorie count also includes calories of cashews. It is optional, can include or skip it.

Method

Step 1

#PahadiPaneerKebabs Preparation Soak samak rice for - hours and drain water completely In mixer add dhaniya, pudina,ginger, black pepper, salt ,cinamom, green chilli and grind into paste In a bowl mix, samak rice, paneer and above paste and mix it properly If it is wet to bind into tikkis then add sighare ka atta else shape it into tikkis and cook it on low flame in ghee from both sides Serve it hot with chutney or tea

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