Recipes
non-veg
Fish tikka with Brown rice
By Ankit Prajapati
⏳ Prep Time: 15 minute
06 Sep 2021
2021-09-06T05:56:57.000Z
5.90
Nutritional Overview
Calories
590 kcal
Protein
56 gm
Carbs
24 gm
Fats
30 gm
Ingredients
200gm of fish 1 Onion 1 Capsicum 1/2 tablespoon salt 2 Green chillies 1/2 Coriander powder 2 Garlic clove 1/2 Turmeric powder 1/2 Fish masala 100gm Brown Rice
Method
Step 1
Take gm of ghee add garlic cloves , onion , with salt add capsicum saute well Then add masalas and add boneless fish and let it cook for min on low heat and serve with brown rice or roti as per your need.
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