Recipes

veg

dal makhni and soya wheat tandoori

⏳ Prep Time: 30 minute

10 Oct 2019

2.56

dal makhni and soya wheat tandoori

Nutritional Overview

Calories


256 kcal

Protein


18 gm

Carbs


46 gm

Fats


0 gm

Ingredients

Rajma 15gms

Urad dal 15gms

Butter 10gms

Onion, garlic, tomatoes , coriander

Salt, turmeric, red chilli powder, garam masala, coriander powder

For tandoori... wheat flour 30gms

Defatted soya flour 15gms

Method

Step 1

dal makhani

Step 2

Soak dal and rajma atlest for hours. After hours steam it the cooker with to whistels. Add butter in the pan and saute all the veggies. Now add dal and rajma and water and all the spices mentioned. Let it cook for mins till da reaches thick consistency and garnish it with coriander.

Step 3

For tandoori

Step 4

Make soya and wheat flour dough. Make rotis and cook it in tandoor cooker.

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