Recipes

veg

Crispy Soya Chap

⏳ Prep Time: 20 minute

18 Aug 2021

2.86

Crispy Soya Chap

Nutritional Overview

Calories


286 kcal

Protein


23 gm

Carbs


26 gm

Fats


10 gm

Ingredients

Soya Chunk - 40gm

Oil - 10 gm

Potato - 75gm

1 Cup Chopped Onion and Tomato

Method

Step 1

Boil the soya chunk and potatoes.

Step 2

Mix the boiled soya chunk, potato, chopped onion, tomatoes, jeera powder, black pepper,salt and sweet as per taste and make a paste out of it.

Step 3

Hit the frying pan and add oil in it.

Step 4

Spread the oil all over the frying pan.

Step 5

Make small flat dough as many as possible from the paste and fry each side for mins in medium flame.

Step 6

Once it's fried on both side..it's ready to be served hot.

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