Recipes
non-veg
Creamy Avocado pasta with chicken in marinara sauce
By Sanghamitra Das
⏳ Prep Time: 1800 minute
23 Jun 2020
2020-06-23T06:10:11.000Z
5.19
Nutritional Overview
Calories
519 kcal
Protein
35 gm
Carbs
43 gm
Fats
23 gm
Ingredients
pasta ( any type) - 50 gm
avocado - 60 gm
garlic - 3 cloves
lime juice - 1 teaspoon
green chili - 1
olive oil - 5 gm
chicken breast - 100 gm
tomato puree - 2 tablespoons
onion -1/2
cheese (grated)- 10 gm
butter - 5 gm
Method
Step 1
Boil pasta in boiling hot water ,drain and keep it aside.you can little salt if you want .
Step 2
To make pasta sauce, put avocado, lime juice, salt as per taste, garlic cloves, chilli, parsley or fresh coriander , tsp ollive oil in a blender. Make paste and then mix it with boiled pasta.
Step 3
Chicken in marinara sauce - cut chicken breast into small pieces and keep it aside. Cut oinion in to small pieces and mince the garlic. Marinara sauce is a classic quick tomato sauce usually made with tomatoes, garlic, herbs, and onions. Adjust garlic as per your taste.Now in a pan add butter when it is little hot. Then add, minced garlic cloves and onion ,fry a little for minutes.Then add chicken pieces, salt,sautee for - minutes. Add tomato puree ( home made, make paste from medium tomato) and mix for - mins.you can add stevia for mild sweetness. Put this on top of pasta mixed with avocado sauce. Garnish with grated cheese ... Your pasta is ready ...
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