Recipes

veg

Chole and spinach

⏳ Prep Time: 20 minute

03 Sep 2021

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Chole and spinach

Nutritional Overview

Calories


0 kcal

Protein


0 gm

Carbs


0 gm

Fats


0 gm

Ingredients

Chole 100gms (boiled)

Spinach 100 GMs (washed and chopped)

Soya Chunk 30 GMs

Panner 100 GMs

Oil 5Gms

Onion - half chopped

Tamatar 1 chopped

Method

Step 1

Heat oil add jeera. . Add chopped onions, once done, add chopped tamatar . Add chopped spinach. Let it cook well. . Add boiled chole(chickpeas). . Add boiled soya chunks and Panner cubes. . Add salt and pepper as per taste and let it boil for min. Ready to eat.

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