Recipes

non-veg

Chickpea Quinoa and Chicken Salad

⏳ Prep Time: 20 minute

30 Nov 2020

6.07

Chickpea Quinoa and Chicken Salad

Nutritional Overview

Calories


607 kcal

Protein


50 gm

Carbs


68 gm

Fats


15 gm

Ingredients

Chicken - 100 grams - Cut into strips

Quinoa - 50 grams

Chickpeas - 50 grams

Mustard sauce - 8 - 10 grams

Olive oil - 8 - 10 grams

Lettuce as per liking

Cabbage as per liking - Long slices

Capsicum 20 grams - Diced

Salt, pepper, ginger garlic paste and apple cider vinegar

Method

Step 1

Add all the chopped veggies into a bowl

Step 2

Boil the chickpeas and the quinoa

Step 3

Add the chickpeas and the quinoa into the bowl

Step 4

Marinate the chicken with salt, pepper and ginger garlic paste

Step 5

Cook the chicken on a pan with a little bit of oil

Step 6

Add it to the salad bowl

Step 7

Sprinkle some pepper and salt into the salad (advice, don't overdo the salt and pepper as it gets difficult to eliminate or cover their tastes) Add ml of apple cider vinegar, olive oil and the mustard sauce

Step 8

Cover it with a lid and shake the whole thing or you can toss it with a spoon

Step 9

Plate it and enjoy the lovely salad

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