Recipes

non-veg

Chicken Vindaloo

⏳ Prep Time: 45 minute

22 Mar 2020

4.00

Chicken Vindaloo

Nutritional Overview

Calories


400 kcal

Protein


33 gm

Carbs


13 gm

Fats


24 gm

Ingredients

Chicken 100g

Tomato 100g

Onion 100g

Mustard oil 20ml

Jeera seeds

Coriander seeds

Whole Red chili

Whole Kashmir red chili

Ginger

Garlic

Whole Garam Masala mix

Mustard seeds

Turmeric powder

ACV

Lemon

Salt

Sweetener

Method

Step 1

Dry roast chilies, coriander seeds, whole spices, cumin and mustard seeds till fragrant and slightly browned. Do this on medium low heat to get the maximum flavours from the spies and not burning them while roasting.

Step 2

Blend the roasted spices in a blender along with ginger, garlic, ACV and lemon to make a smooth paste.

Step 3

Heat mustard oil in pan. When the oil is hot, add chopped onion and fry till golden brown.

Step 4

Add chicken and fry on high heat for - minutes. Add tomato puree and the paste.

Step 5

Now add salt, turmeric and water and cover and cook for - minutes Add little sweetener and cook for another minute. You can keep as curry or make it dry.

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