non-veg
⏳ Prep Time: 120 minute
21 Feb 2022
2022-02-21T19:47:27.000Z
1.98
197.5 kcal
34.3 gm
2.7 gm
5.5 gm
130 gms chicken breast
50 gms non fat Greek yogurt
Tandoori chicken masala
Ginger
Garlic
Lemon juice
Salt
Cut the chicken tenders into pieces In a bowl add Greek yogurt. Mix it with some crushed ginger garlic and add a tbsp of tandoori chicken masala. Add some lemon juice and salt to the marination. Add the chicken pieces to mixture and let it sit for an hour. Spray some olive oil on a non-stick pan and add the marinated chicken. Keep it on a low flame until cooked well on both sides. Serve with rice / roti and grilled vegetables!
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