Recipes

non-veg

Chicken Tikka Sandwich 🥪

⏳ Prep Time: 15 minute

23 Feb 2022

3.48

Chicken Tikka Sandwich 🥪

Nutritional Overview

Calories


348.4 kcal

Protein


15.1 gm

Carbs


36.9 gm

Fats


15.6 gm

Ingredients

Bread 🍞 - 2 Slice Chicken breast- 45g Butter - 10g South-west sauce - 10g Barbeque sauce - 10g Cucumber, Tomato, Onion - 100g

Method

Step 1

Take a pan add around gm of butter to it, is nice hot add your chicken breast. . Add salt, chicken tikka masala and red chilli powder to it and cook for -mins. . Once the chicken is cooked keep it aside. . Take the remaining butter on a pan and toast the bread slightly. . On one slice of bread apply the southwest sauce and on the nd apply barbeque sauce. . Slice some cucumber, onions and tomatoes and put them on one bread and sprinkle some salt. . On the other slice add the chicken that we made earlier. . Place it together and your chicken tikka salad ready to eat. Happy eating🤤 #fittrcoach #fittr #sandwich #chickensandwich #protein #fitlife #fittrwithkuljeet

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