Recipes

non-veg

Chicken Taridarr

⏳ Prep Time: 35 minute

21 May 2021

4.32

Chicken Taridarr

Nutritional Overview

Calories


431.5 kcal

Protein


62.5 gm

Carbs


6 gm

Fats


17.5 gm

Ingredients

250gm boneless chicken 1 onion 2 small tomato Ginger garlic paste Green chilli

Salt Turmeric powder Black pepper powder Coriander powder Cumin powder Garam masala Chicken masala

Cumin seeds Black pepper Black cardamom Clove Bay leaf Venigar

Ghee 10g

Method

Step 1

For marination Slice chicken into pices as desired. Then add salt,black pepper powder,garam masala , spoon ginger garlic paste and vinegar. Mix it and let it rest for minimum min or more.

Step 2

Take pan heat it add ghee. Then add bay leaf,cumin seeds, black cardamom, to black pepper and to clove . Let them heat and let it leave it’s fragrance and don’t burn it.

Step 3

Then add chopped onion cook it till translucent and then add ginger garlic paste and cooks it . You can add very little bit of water to avoid the paste sticking to the pan .

Step 4

Then add roughly chopped tomatoes and salt and let it cook till they become mashy.

Step 5

Then add coriander powder,cumin powder and turmeric powder.Let it cook for min.Then add marinated chicken and cook it on high flame for min.

Step 6

Then cover it with lid cook it and cook for another min or till chicken leaves out water.

Step 7

After that add desired water and cook for min on low flame and it’s ready .

Step 8

Note -Instead of vinegar lemon can be used . Vegetable macros are included.

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