Recipes

non-veg

Chicken Palak Biryani

⏳ Prep Time: 40 minute

15 May 2021

5.14

Chicken Palak Biryani

Nutritional Overview

Calories


514.5 kcal

Protein


60.4 gm

Carbs


33.8 gm

Fats


15.3 gm

Ingredients

Chicken Breast 180gm

Rice 40gm

Frozen Spinach 100gm

(Olive) Oil 7gm

Onion 1

Green chilli 1

Method

Step 1

Chop green chilli and medium size onion in medium sizes

Step 2

On slow flame hit oil and sauté chopped onion and chilli

Step 3

Add chicken breast and cook with closed lid for mins

Step 4

After mins add masalas like Garam masala, chilli powder, coriander powder, cumin powder and turmeric powder. Add Curd (if you like). (Haven’t added calories for curd in this recipe).

Step 5

Mix all masalas together and pour some water and cook them for atleast mins on slow flame. In between stir chicken so chicken will get good taste of all masalas.

Step 6

Once you feel that chicken is almost done then add cooked rice and (frozen) spinach over eat. Don’t mix and let it cooked for mins over slow flame with closed lid.

Step 7

After mins you can open lid and mix all layered rice and spinach together.

Step 8

Turn of stove and enjoy your biryani.

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