Recipes

non-veg

Cheese filled Chicken & Broccoli patties

⏳ Prep Time: 15 minute

07 Jul 2021

4.54

Cheese filled Chicken & Broccoli patties

Nutritional Overview

Calories


453.9 kcal

Protein


46.3 gm

Carbs


23.3 gm

Fats


19.5 gm

Ingredients

150 gm chicken breasts minced using chopper

100 gm potato boiled and mashed (see my cheesy fried potatoes recipe for cooking potatoes in 3 mins)

100 gm broccoli florets chopped using chopper

25 gm onion finely chopped

1 cheddar cheese slice (20g) cut into 4 squares. Make cubes out of the 4 squares.

7 gm olive oil

Salt to taste

preferred masalas( i used jeera, dhania, paprika, garlic, ginger)

Method

Step 1

Combine all the ingredients (except cheese slice) with gm oil.

Step 2

Cover and refrigerate for mins.

Step 3

Take out and make big balls. Flatten the ball and then fill it with cheese cube. Make patties.

Step 4

Heat a non stick pan on low flame. Cook the patties on low flame turning each side until cooked through. will take approx. mins. enjoy with your favourite sauce/dip.

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