Recipes
veg
Chana-Dal Paratha
By Sumit Kumar
⏳ Prep Time: 30 minute
11 Aug 2021
2021-08-11T17:24:59.000Z
4.04
Nutritional Overview
Calories
403.9 kcal
Protein
20.6 gm
Carbs
72.5 gm
Fats
3.5 gm
Ingredients
Channa Dal (50 gm) Wheat Dough (100 gm) Cooking Oil/ Ghee (5gm) 2 Garlic 2 Green Chili 1 Onion Coriander Leaves
Method
Step 1
Soak the Chana- Dal for -hrs . Grind the soaked channa dal with Coriander leaves , green chilli & garlic along with salt till it turns into smooth paste. .In a heated pan ( preferably non-stick ) add Cooking Oil & add chopped onion . . Once the onions turns golden brown add the grinded paste of Chana-Dal & saute it for -min. . Stuff this paste to make Paratha.
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